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After the birth of our
second son I was tired, stressed
and overweight. None of my clothes fit,
and I felt
guilty because I didn't have the energy to play with
my boys,
nor the patience I needed. David found that
his job as a truck
driver, then custodian, left him tired,
overweight, and, carrying around a
"spare tire" that
wasn't a part of his truck!
We decided it was time to
get serious and do something
so we started eating very low fat,
well-balanced meals and
exercising at least 3 times a week. In four months
I had
lost exactly 2 pounds and no inches. David had lost 2 pounds
a month
but no noticeable inches.
When we started with this
program I easily went
from
a size 10 to a size 3/4 in just 6 weeks!
I lost 20 pounds and 25 inches.
My energy level
went way up and my stress and fatigue went down!
David
reached his goal weight, and best of all,
he lost 6
inches from his waist!
AND we have easily
kept
if off for over 5 years!
We truly love our healthy
lifestyle and energy.
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